This special 2.5hr class will teach you Restorative Exercises & Therapy Ball Techniques for fit & functional feet. Come learn how to add more movement to the 33 joints in each foot plus mobilize & strengthen the 25% of your real estate (aka 1/4 of the muscles & bones in your body!) that resides from the ankle down.
Aerial Yoga Boerne
37131 Frontage Rd
Boerne, TX 78006 United States
Price: $50 for the 2.5 hour workshop!
Click here to sign up!
Been wondering what to expect for your first aerial yoga class? Check out this video.